THE GREAT CATNIP FOR CATS DEBATE

By: Door Buddy Editors      |     Published: 3 April 2025

Oh, catnip - you either love it or avoid it. But whether you’re pro-catnip or not, there’s no denying its popularity. Hello, viral catnip videos!

If you’re a cat owner, chances are you’ve come across catnip before. But why does catnip affect cats the way it does? How long does catnip affect cats? And how much catnip can cats have before it becomes too much?

Well, you’re in the right place! In this article, we’ll answer all your questions, clear up any concerns, and even show you what catnip does for cats so you can decide where you stand in the great catnip debate.

INTRODUCTION TO CATNIP

Catnip (Nepeta cataria) is a plant in the mint family that contains a natural compound called nepetalactone. This is what triggers the catnip effect on cats, causing anything from blissful relaxation to zoomies galore.

But what does catnip do to cats’ smell receptors? When a cat sniffs or rubs against catnip, nepetalactone binds to receptors in their nose, sending signals to the brain’s pleasure and response centers. This is why catnip affects cats so strongly - some roll around in delight, while others become hyperactive.

HEALTH BENEFITS OF CATNIP

Beyond just being fun, catnip for cats offers several benefits:

Reduces stress and anxiety - Catnip has natural calming properties, making it great for helping your kitty adjust to new surroundings.

• Encourages physical activity - a sprinkle of catnip can turn a lazy cat into an energetic ball of fluff, promoting exercise.

• Provides mental stimulation - for indoor cats, catnip effects on cats can help prevent boredom by making toys and playtime more exciting.

• Helps with training - rubbing catnip onto a scratching post can encourage cats to use it instead of your furniture.

DIY CATNIP TOYS

Want to make your own catnip toys? Here’s a simple DIY project:

What You’ll Need:

• Fabric scraps (cotton or felt)

• Dried catnip

• Needle and thread (or fabric glue)

• Scissors

How to Make It:

1. Cut two fabric squares (about 4 inches each).

2. Sew or glue three sides together, leaving one open.

3. Fill with dried catnip.

4. Sew the last side shut, and voilà - your cat’s new favorite toy!

THE SCIENCE OF CATNIP

Ever wondered about how catnip affects cats on a biological level? When cats inhale nepetalactone, it stimulates the amygdala and hypothalamus - the areas of the brain that control emotions and responses.

The result? Catnip cats effects vary, but cats may:

• Roll, rub, and drool (happy response)

• Zoom around and act playful (excited response)

• Become a little too intense (territorial response, especially in males)

CATNIP MYTHBUSTING

There are plenty of misconceptions about catnip. Let’s bust some myths!

• Myth: Catnip is addictive.

• Truth: Catnip is not addictive - cats can’t develop a dependency on it.

• Myth: Can catnip kill a cat?

• Truth: No! However, a catnip overdose (eating too much) can cause an upset stomach, leading to mild vomiting or diarrhea.

• Myth: All cats love catnip.

• Truth: Only about 70% of cats are affected by catnip- some don’t care about it at all.

CONCLUSION: CATNIP FOR CATS

At the end of the day, catnip can be a fun and enriching experience for cats when used properly. Whether it's used to enhance playtime or as a stress reliever, it's a great tool for cat parents. If you're looking for the best cat products to keep your cat entertained, read this article.

Just remember:

• Use it in moderation.

• Watch your cat’s response.

• Try alternatives if needed.

• When in doubt, consult your vet.

So, are you Team Catnip or still on the fence? Either way the goal is to make your cat happy, now you’re fully equipped with the facts to make an informed decision in the great catnip debate!